Struggling to have an amazing experience at uni? You are not the only one.
Robert Medhurst spent most of his orientation week scrolling through digital networks, seeing content about peers enjoying evenings out.
"I stayed indoors," Robert explains, depicting those days as the most solitary phase of his life.
His housemates didn't go out much, and his studies didn't appear particularly social.
Despite putting himself out there by attending trial events for different clubs, he didn't discover his people.
"I gradually lost my confidence," he says. "I felt like people didn't want to form friendships with me, or they weren't fond of me."
Social Media Comparisons
Originally, Robert wasn't considering of studying at university and had a job offer for post-secondary education.
However he observed his peers having great fun as students on Instagram.
"When you must rise for your job during the week at 9:00 and you notice others went out on midweek, you do start thinking situations appear superior," Robert mentions.
Higher Education Assumptions
TV shows and social media can glorify the idea of university living.
Lots of people arrive at college with high expectations for what they imagine could be the greatest period of their lives.
Certain attendees arrive at college with "idealistic views," says a counselling manager.
Survey Findings
- Through surveys of freshers in their first week, the primary worry was fitting in and being accepted
- In another survey by market research agencies, a significant minority said they lacked friendships at university
- Over one-third reported they felt anxious regularly about building relationships
Individual Stories
Alisha Miah's social media content was populated with clips of girls having fun while living together in university housing.
But when she relocated from her hometown to university to pursue media studies, she found initial days "intense" because of the substance involvement it involved.
She avoids drinking and had never been clubbing before.
"I utilized a lot of freshers' week in my room," she says. "I just felt a bit alienated."
Emotional Wellbeing Factors
In a 2025 survey of over ten thousand university attendees, 29% said they thought about leaving university.
The most common reason was emotional state, followed by economic considerations.
"Worry regarding all of these different things is massively common, and expected," adds a counselling expert.
Identifying Resolutions
With time, all three individuals gradually adjusted and developed friendships.
She formed relationships via her studies and using online platforms, while Christina felt happier after being able to move in with friends.
Helpful Recommendations
Regarding his experience, now 24 and in his concluding studies, it was engaging in performance groups and getting a part-time job that assisted in relationship building.
Robert's advice to beginning learners finding social interaction difficult is to venture outside your living space and attend organization sample activities.
"Following several weeks of continuous participation, people recognise your face," he mentions, "you notice their presence, and relationships start developing."